FiXD by BodyWorx

Private Gym

Train Smarter. Move Better. Get FiXD.

FiXD by BodyWorx is our semi-private strength and fitness program designed for people who want expert-led, efficient, and effective training — without the intimidation of a crowded gym or the cost of 1-to-1 personal training.

Each 45-minute FiXD session combines strength, mobility, and conditioning, helping you look, move, and feel your best — whether you’re returning to fitness, recovering from injury, or just want to perform better in everyday life and sport.

Why FiXD Works

  • ✅ Small Groups (Max 3–4 People) – Personal attention without the 1-to-1 price tag.

  • ✅ Fast, Structured Sessions – Get stronger, fitter, and leaner in just 45 minutes.

  • ✅ Tailored Coaching – Every exercise is adapted to your ability and goals.

  • ✅ Balanced Approach – Strength + Mobility + Conditioning = sustainable results.

  • ✅ Proven System – Developed by the BodyWorx clinical and rehab team.

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Who It’s For

FiXD is perfect for:

  • Busy adults who want to train efficiently

  • Those returning from injury or building back strength

  • Anyone who wants structure, motivation, and expert guidance

  • People who want to look athletic, not just “gym fit”

Whether you’re chasing strength, fat loss, mobility, or performance — FiXD gives you a smarter, more effective path.

Membership Options

1× per week – £23.5 per session (£99 month)
2× per week – £19 per session (£152 month)
3× per week – £16 per session (£192 month)
PAYG – £28 per session

All memberships include BodyWorx App access, session tracking, and exclusive member perks.

Get FiXD Today

Spaces are limited to keep sessions small and results high.

👉 Book your free trial session today and experience the BodyWorx difference.

FiXD by BodyWorx – Smarter Sessions. Real Results.

Personal Training

We have Annie , as our personal trainers here at the Bodyworx Gym.

She has achieved Level 3 Personal Training qualification, plus enhanced training in nutrition and Strength & Conditioning, she has a passion for helping people to achieve healthy, sustainable goals!

Whatever your health and fitness goals are, she can create you a tailor made, bespoke programme to follow to achieve desired results.

Still Have Questions?

If you would like to learn more about our rehabilitation services in Totton, speak with a member of our team today!

Contact BodyWorx Health Clinic today to arrange your appointment or discuss your symptoms with one of our experienced clinicians.

Call: 02380 019099

Email: info@bodyworxhealth.co.uk