FiXD by BodyWorx
Private Gym
Train Smarter. Move Better. Get FiXD.
FiXD by BodyWorx is our semi-private strength and fitness program designed for people who want expert-led, efficient, and effective training — without the intimidation of a crowded gym or the cost of 1-to-1 personal training.
Each 45-minute FiXD session combines strength, mobility, and conditioning, helping you look, move, and feel your best — whether you’re returning to fitness, recovering from injury, or just want to perform better in everyday life and sport.
Why FiXD Works
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✅ Small Groups (Max 3–4 People) – Personal attention without the 1-to-1 price tag.
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✅ Fast, Structured Sessions – Get stronger, fitter, and leaner in just 45 minutes.
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✅ Tailored Coaching – Every exercise is adapted to your ability and goals.
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✅ Balanced Approach – Strength + Mobility + Conditioning = sustainable results.
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✅ Proven System – Developed by the BodyWorx clinical and rehab team.
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Who It’s For
FiXD is perfect for:
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Busy adults who want to train efficiently
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Those returning from injury or building back strength
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Anyone who wants structure, motivation, and expert guidance
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People who want to look athletic, not just “gym fit”
Whether you’re chasing strength, fat loss, mobility, or performance — FiXD gives you a smarter, more effective path.
Membership Options
1× per week – £23.5 per session (£99 month)
2× per week – £19 per session (£152 month)
3× per week – £16 per session (£192 month)
PAYG – £28 per session
All memberships include BodyWorx App access, session tracking, and exclusive member perks.
Get FiXD Today
Spaces are limited to keep sessions small and results high.
👉 Book your free trial session today and experience the BodyWorx difference.
FiXD by BodyWorx – Smarter Sessions. Real Results.
Personal Training
She has achieved Level 3 Personal Training qualification, plus enhanced training in nutrition and Strength & Conditioning, she has a passion for helping people to achieve healthy, sustainable goals!
Whatever your health and fitness goals are, she can create you a tailor made, bespoke programme to follow to achieve desired results.
Still Have Questions?
If you would like to learn more about our rehabilitation services in Totton, speak with a member of our team today!
Contact BodyWorx Health Clinic today to arrange your appointment or discuss your symptoms with one of our experienced clinicians.
Call: 02380 019099
Email: info@bodyworxhealth.co.uk
Call Us
Totton - 02380 019099