If you’re struggling with persistent pain on the outside of your elbow, you may be experiencing tennis elbow — a common injury that affects not just athletes, but anyone who performs repetitive arm movements.
At Bodyworx Health Clinic, we specialize in diagnosing and treating both acute and chronic tennis elbow, using advanced techniques like shockwave therapy to accelerate healing and reduce pain naturally.
Here’s everything you need to know about tennis elbow and how our innovative treatments can help you get back to doing what you love.
What Is Tennis Elbow?
Tennis elbow (lateral epicondylitis) is an overuse injury that causes inflammation or micro-tears in the tendons that attach to the lateral (outer) part of your elbow. Despite its name, tennis elbow can affect anyone — not just tennis players.
Common causes include:
- Repetitive gripping, lifting, or twisting motions
- Jobs requiring frequent wrist extension (e.g., plumbers, painters, carpenters)
- Sports like tennis, squash, or golf
- Prolonged computer or mouse use
Tennis elbow can develop acutely after a sudden overload or chronically from ongoing strain and poor healing over time.
Symptoms of Tennis Elbow
Whether acute or chronic, symptoms of tennis elbow typically include:
- Pain and tenderness on the outside of the elbow
- Weak grip strength
- Pain that worsens with wrist extension or lifting objects
- Stiffness in the elbow, especially in the morning
- Radiating pain into the forearm and wrist
Acute tennis elbow usually presents with sharp, sudden pain, while chronic tennis elbow is marked by dull, persistent discomfort and slow recovery without proper intervention.
Why Tennis Elbow Becomes Chronic
If left untreated, acute tennis elbow can transition into a chronic condition. This happens because:
- Damaged tendons don’t receive enough blood flow to heal properly
- Inflammation turns into degeneration (a condition known as tendinosis)
- Scar tissue and adhesions restrict tendon mobility
- Compensatory movements overload nearby muscles and joints
Early treatment is crucial to prevent chronic issues — and that’s where Bodyworx comes in.
How Bodyworx Health Clinic Treats Tennis Elbow
At Bodyworx, we offer a comprehensive, evidence-based approach to treating tennis elbow. Our focus is not just on relieving your pain but addressing the root cause for long-term results.
Shockwave Therapy for Tennis Elbow
One of the most effective modern treatments for stubborn tennis elbow is Extracorporeal Shockwave Therapy (ESWT).
How shockwave therapy helps tennis elbow:
- Stimulates blood flow: Improves healing in damaged tendons
- Breaks up scar tissue: Enhances tendon mobility
- Reduces inflammation: Accelerates pain relief and recovery
- Triggers natural regeneration: Encourages new tissue formation
Clinical studies show that shockwave therapy significantly improves pain, grip strength, and function for patients with chronic tennis elbow — often when other treatments have failed.
At Bodyworx, our experienced practitioners tailor shockwave therapy protocols specifically for your condition, ensuring optimal results with minimal discomfort.
Additional Treatments We Offer
In combination with shockwave therapy, we may also recommend:
- Manual therapy: Targeted chiropractic adjustments and soft tissue mobilization
- Massage therapy: Focused on forearm muscles to release tension and improve circulation
- Rehabilitation exercises: Strengthening and stretching programs to restore function and prevent recurrence
- Ergonomic advice: Helping you modify daily activities to reduce strain on the elbow
Our integrated approach ensures faster recovery and a lower chance of re-injury.
Why Choose Bodyworx Health Clinic for Tennis Elbow Treatment?
At Bodyworx Health Clinic, we believe that every patient deserves a personalized, proactive treatment plan. Our team of chiropractors, massage therapists, and rehabilitation experts collaborate to provide:
- Accurate diagnosis
- State-of-the-art treatments like shockwave therapy
- Education and prevention strategies
- Support at every step of your recovery
We are committed to helping you regain full, pain-free use of your arm — and getting you back to work, sport, and life without limitations.
Book Your Tennis Elbow Assessment Today
Don’t let tennis elbow control your life. Whether you’re dealing with a new injury or a stubborn chronic case, Bodyworx Health Clinic is here to help.
✅ Effective Pain Relief
✅ Advanced Shockwave Treatment
✅ Personalized Rehabilitation